Get on the Waitlist Name * First Name Last Name Email * Phone * (###) ### #### Do you want to purchase the 8-week training plan through the fitness app? * This training plan includes 2 workouts per week with options for gym equipment or training at home. The training plan will be delivered to you through a training app complete with videos and a messaging feature for you to communicate with your coach. You can work through the training plan at your pace Early-bird $90 Price increases to $100 after Sept 10th Yes Maybe - I'm still thinking about it No - I'm not interested in it Do you want to join the 7-week group fitness class? * This in person class includes 1 hour training on Thursday evenings (6:45 - 7:45pm). The first class is Oct 10 and the final class is Nov 17th. Class is limited to 12 people due to space and equipment. The in person option gives you the benefit of accountability AND on-the-spot modifications as needed for various movement so you can get the most out of your training. Early bird: $145 Price increases to $175 after Sept 10th Yes - I will commit to all 7 weeks Maybe - I'm still thinking about it No - I'm not interested it Do you want to do both? * The in-app and in-person workouts will be similar in style, but they are not exact duplicates. Adding the training plan to the in-person class gives you three workouts per week. If you want the benefit of in person coaching and group fitness with access to more training each week so you can get your body in shape for winter, this is the option for you! Early bird: $175 Price increases to $200 after Sept 10th Yes Maybe - I'm still thinking about it No - I'm not interested it Message Share any questions or comments below: Thank you for expressing your interest in our class. You will be contacted within the next 3-5 business days with more details for registration and payment. Please email admin@empowerphysio.training with any questions between now an then!