Empowering you toward health
PHYSICAL THERAPY
PHYSICAL THERAPY
Treatment Modalities
β Dry Needling
β Blood Flow Restriction Training
β Treadmill Running Gait Assessments
β Resistance Training
β E-stim
β Cupping
β Biofeedback Training
β Force Transducer Strength Testing
Head To Toe Treatment
β Pelvic Floor - pelvic pain, urinary incontinence, pain with intercourse, pelvic organ prolapse
β Post-operative Rehab
β Concussion Recovery
β Sports Injuries
β Pregnancy & Postpartum - diastasis recti, c-section recovery, SI joint pain
β Neck and Shoulder Pain
β Hip and Back Pain
β Return to Sport Rehab
β Running Related Injury Rehab
Performance Coaching
Training at home or at the gym - Empower Physio & Training has a coaching plan that works for you!
These plans are also a great way to work with us if you donβt live near by
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This service includes an individualized exercise plan based on the time and equipment you have available, a monthly 30-minute coaching video-call, unlimited email support for any questions/concerns.
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Sometimes traditional physical therapy doesnβt progress you as far as you need in order for you to dominate your sport or get back to your life. Get a personalized rehab program and one-on-one coaching each week to help you achieve your fitness goals after an injury or surgery.
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From basic food education to detailed macronutrient programing, nutrition coaching offers an opportunity to customize your diet to help you reach your goals. This monthly service includes a 30-minute coaching call, unlimited email support and program modifications based on your needs.t goes here
What People Are Saying
Meet Your Provider
Dr. Kelsey Kuehn PT, DPT, CSCS
Dr. Kelsey is a doctor of physical therapy β specializing in the treatment of the pelvic floor and womenβs health β and a strength and conditioning specialist. With a diverse clinical skill set, Dr. Kelsey is proficient at guiding patients of all types through the rehabilitation process. She specializes in pelvic health with an emphasis on exercise and resistance training throughout pregnancy and postpartum: her clinical βsweet spotβ lies at the intersection of barbell sports and pelvic health.
With a background in powerlifting and Crossfit, Dr. Kelsey aims to equip others with the knowledge and skills needed to elevate their sport. She has a passion to train athletes and coaches alike how to move efficiently in their daily activities as they recover from an injury and to prevent injuries. Through in-person clinics and helpful ebooks, Dr. Kelsey strives to share useful information with easy-to-understand presentation.
Since 2020, Dr. Kelsey has traveled as the team physiotherapist for the Guam Football Association. She has served the athletes of the womenβs national team for several regional tournaments and training camps including the β23 WAFF Championship, the β24 EAFF Championship and the β25 AFC Qualifiers. Dr. Kelsey grew up playing soccer and still holds a special spot in her heart for the beautiful game.
